Christmas Stress - Create New Traditions and Enjoy Your Christmas Season With Much Less Stress

Is your to-do list too long? Have you done "your"the kids can be recruited for baking the cookies
Christmas shopping yet? What about your bakingor for addressing the Christmas cards. Maybe you
and wrapping and card writing? Don't you justcan buy the cookies (gasp!) in a good quality
want to scream? Here's what you can do tostore.
reduce your stress and have a much happier4) Finally: Consider starting a new "easy" holiday
Holiday season.tradition
I bet you've heard about the 80-20 principle.When I grew up in Germany, we always had a
According to that rule, 20% of the things we dospecial Christmas cake called "Stollen." And here's
bring us 80% of the results we get. It works inwhat I now see as total brilliance! Not one single
sales, it works with learning, and it works withStollen was ever baked at my house.
getting ready for the holidays too.My mother baked cookies and was overall quite
So here's how you can cut down on your holidaytraditional when it came to Christmas, but Stollen
must-do list:always came from the store. And we received
1) Your to do list is not written in stonegifts of Stollen too -- all store bought. I have no
First of all, you don't HAVE to do everything onidea if I have even encountered a home-made
your list. Chances are you couldn't even if youStollen ever. It wouldn't have been very
tried. So what to do instead? Cut it in half -- orcost-effective.
less. More about that in a moment.So start a new tradition and incorporate
2) First item on the agenda: Relaxsomething like Stollen into your routine --
That's right. Relax. You may think that's the lastsomething that's not too pricey and delivers a nice
thing you can do, but the fact is, your brain andreturn for the money (we all loved Stollen and
your body will thank you -- and you'll get a lotChristmas wouldn't have been the same without
more done.it).
Why? Stress slows your brain down and it eatsAnd it easily lends itself to a new tradition. They're
up your energy. And you're miserable to boot andeasy enough to find even in the U.S., especially in
can even get sick. After all, it will put a biggourmet stores. In fact, I think I'll pick one up for
damper on your immune system, so you're morethe holidays.
likely to catch whatever flu virus may come yourOf course, Stollen may or may not be quite right
way. And then how effective will you be?for you, but there's sure to be some new holiday
3) Next item: Cull your listtradition that will fit the bill. Start by experimenting
Now what to do about that to-do list? Take awith new Family Holiday Traditions that are easy
close look and evaluate what exactly you reallyon you and yet bring back some of the magic
have to do and what you can simply drop.you may remember fondly from your own
Chances are, no one will even notice.childhood.
Also check for items you can delegate. Maybe